10 Standing Abs Exercises at Home | Lose Belly Fat Fast (No Equipment)

These 10 standing abs exercises at home help you lose belly fat fast without using any equipment. This no equipment workout targets your abs, obliques and core muscles while also improving balance and posture. The exercises can be performed in a small space and are easy to follow.

Practice these standing abs exercises consistently for 4 to 6 weeks to notice visible improvements. For better results, combine this workout with a clean diet that includes high-protein foods, fiber-rich vegetables, fruits, healthy fats and enough water. Reduce sugary and processed foods to support belly fat loss and overall fitness.

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Disclaimer:

These 10 standing abs exercises at home are shared for general fitness and belly fat loss support using no equipment. Perform all exercises with proper form and control. Stop if you feel pain or discomfort. Consult a professional before starting if you have any medical conditions.